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Taco Soup

Yields16 ServingsPrep Time10 minsCook Time30 minsTotal Time40 mins

 1 lb hamburger
 1 medium onion, chopped
 1 oz taco seasoning
 16 oz whole kernal corn
 16 oz kidney beans, drained and rinsed
 28 oz stewed tomatoes
 8 oz tomato sauce
 tortilla chips
 grated cheese
1

Brown hamburger and drain.

2

Add onions to hamburger and saute.

3

Add all ingredients, except for tortilla chips and cheese, to pot and simmer for 20-30 minutes.

4

Serve with tortilla chips and cheese.

Nutrition Facts

16 servings

Serving size

Amount per serving
Calories227
% Daily Value *
Total Fat 6.2g8%

Saturated Fat 2.5g13%
Cholesterol 30mg10%
Sodium 231mg11%
Total Carbohydrate 28.1g11%

Dietary Fiber 5.7g21%
Total Sugars 4.7g
Protein 17.2g
Calcium 7mg1%
Iron 17mg95%
Potassium 673mg15%
Vitamin D 4mcg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.