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Ensalada Chilena (Chilean Salad)

Yields10 ServingsPrep Time5 minsTotal Time5 mins

This is a Chilean staple that is very quick and easy to make. The tomatoes do a great job of canceling out the stoutness of the onions. Fresh vegetables make it even better.

 5 large tomatoes
 2 medium onions
 2 tbsp olive oil
 2 tbsp chopped cilantro
1

Slice tomatoes and onions into thin wedges. Place into serving bowl.

2

Drizzle with olive oil, add chopped cilantro and stir

3

Add salt and pepper (preferable fresh ground pepper) to taste if desired.

4

To allow the flavors to better combine, allow at least 15 minutes before serving.

Nutrition Facts

10 servings

Serving size

Amount per serving
Calories49
% Daily Value *
Total Fat 3g4%

Trans Fat 0.4g
Cholesterol 0mg
Sodium 5mg1%
Total Carbohydrate 5.6g3%

Dietary Fiber 1.6g6%
Total Sugars 3.3g
Protein 1g
Calcium 1mg1%
Iron 2mg12%
Potassium 249mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.